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Is Beer Healthy
 An ancient Indian saying goes, “Even the elixir of life, if had in excess; becomes poison.” The same goes with beer. We all know about the benefits of beer, but excess beer consumption is far from healthy. No doubt, there are studies that have proven that beer can actually keep you healthy. Now, that does not mean that you use this article as an excuse for the weekend binge! Read on to know what advantages moderate beer drinking holds for people. More..
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Cola Health Warning
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Colas have become part of the staple diet for Americans today. A potent combination of winning tastes and clever advertisements have seen us reaching out to bottles, cans, and glasses anytime of the day. It has gone to the extent that the world now seems to be divided into people loyal to their brand of cola! Everyone has his/her own favorite and in some cases, drinking cola has reached to almost levels of addiction. |
In the midst of it all, we are forgetting that excess consumption of cola is a big health risk, so much that activist groups are advocating display of a health warning on the label. A quick search of the Internet will reveal that the requested warning is not without reason. Let us look at some health risks and warning signs that you, as a cola drinker, should be aware of:
- Cola health warning 1: Several medical and activist groups have urged people to be aware of the health risks and warning signs of excessive soda consumption.
- Cola health warning 2: A report in the International Journal of Clinical Practice has shown that warning signs range from mild weakness to profound paralysis.
- Cola health warning 3: Excessive cola consumption leads to hypokalaemia - an alarming drop of potassium levels in the blood.
- Cola health warning 4: A drop in potassium levels causes muscle problems and a deterioration of vital muscle functions.
- Cola health warning 5: Drinking too many sodas will also lead to metabolic syndrome and diabetes.
- Cola health warning 6: Warning symptoms of cola consumption related health issues ranged from mild dehydration to severe diarrhea.
- Cola health warning 7: Consumption of two or more liters of cola a day is considered high-risk.
Thus, before you reach out for the next can, ensure that you are keeping a tab on the amount of colas you have already consumed. Like everything else in the world, this refreshing drink too, in excess, could lead to health issues for you.
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Cola Health Warning